The Women’s Settlement Program helped Abida and Parisa adjust to life in Canada
For many women coming to Canada, the struggle to adapt can be overwhelming: finding housing, childcare, employment and healthcare are just a few of the pressing issues. At the Women’s Settlement Program, newcomers find a welcoming space to make friends and gain valuable support. Just ask Abida and Parisa.
Abida
“It was hard when I arrived in Canada. During COVID, it was even more isolating and the routine was draining. Joining the Women’s Settlement Program was relaxing and good for my mental health. There was always lots to do and learn, like getting help with immigration status, practicing for the G1 driver test, taking a trip to Centre Island, and joining the English Conversation Circle.
"The Circle was big for me because I work there as a Community Health Ambassador now. It is not just about learning English - it is about helping women adapt to life here. Even things like letting people know about breast cancer screening or PAP tests are big because people do not know the importance of them, that they are covered by OHIP, or even that they exist. I enjoy the work and feel a sense of community. And I am happy to help other women like I was helped.”
Parisa
“When I first came from Afghanistan, I was unsure about how to access resources or connect with the community. I did not know where to start or who to contact. Even simple things like finding a place to celebrate special days with others felt out of reach. Everything seemed confusing and I often felt alone.
"At the Women’s Settlement Program, I attended Q&A sessions where I could ask questions and learn about available resources. I also took computer classes to improve my digital skills, and joined life skills workshops that helped me with everyday challenges and improved my well-being. And the Pop Up Bazaar gave me a great opportunity to promote my home bakery and connect with new customers. I am more positive, confident, independent, and connected to my community now. I feel like I have a direction and the tools to move forward.”